Omega-3-6-9 Linseed Oil, 180 Capsules

Ingredients: Lineseed oil (73 %)*, gelatine, humectant glycerine, Antioxidants added: tocopherol-rich extracts.
*From controlled organic cultivation
DE-ÖKO-001

81% of the ingredients of agricultural origin were obtained according to the rules of organic farming.

Each capsule contains 500 mg of pure lineseed oil.






per capsule

per daily dose (=8 capsules)

per 100 g capsules

linseed oil

500 mg

4000 mg

73 g

of which is fat

500 mg

4000 mg

73 g

of which are







saturated fatty acids

56 mg

448 mg

8 g

unsaturated fatty acids

444 mg

3552 mg

65 g

of which are







monounsaturated fatty acids1

110 mg

880 mg

16 g

polyunsaturated fatty acids2

334 mg

2672 mg

49 g

of which is







alpha linolenic acid

254 mg

2032 mg

37 g

No nutrient reference value according to VO (EU) No. 1169/2011 has yet been established for the daily intake.

1 105 mg/capsule oleic acid.
2 80 mg/capsule linoleic acid.

Linseed oil is made from the ripe seeds of the flax plant (Linum usitatissimum) by gentle cold-pressing. Linseed oil consists of approximately 90% of unsaturated fatty acids, at what the essential omega-3-fatty acid alpha-linolenic acid (ALA) represent a high proportion. Also, the precious essential omega-6-fatty acid linoleic acid is contained in linseed oil.

Each capsule contains 500mg of pure certified organic linseed oil.

Recommended dosage: 2x daily 4 capsules daily taken with meals and swallowed with sufficient liquid. Children under 12 years of age 1 capsule 3x daily as possible over a period of about 4 weeks.