Omega-3 Perilla Oil Capsules
Omega-3 Perilla Oil Capsules
- Perilla oil contains a comparatively high proportion of biologically active omega-3 fatty acids
- Rich in alpha-linoleic acid (ALA), which the body cannot produce itself
liquid.
per capsules
per daily dose (= 7 capsules)
per 100 g capsules
Perilla oil
500 mg
3500 mg
73 g
of which fat
500 mg
3500 mg
73 g
of which saturated fatty acids
45.5 mg
319 mg
7 g
- monounsaturated fatty acids
84 mg
588 mg
12 g
- polyunsaturated fatty acids
370.5 mg
2594 mg
54 g
of which alpha-linolenic acid
296.5 mg
2076 mg
44 g
Incredients
Incredients
Perilla oil contains a comparatively high proportion of biologically active omega-3 fatty acids
Rich in alpha-linoleic acid (ALA), which the body cannot produce itself
Article Details
Article Details
The herbal Omega-3
Perilla oil contains in comparison to other plant oils the highest portion of biological active, polyunsaturated Omega-3-fatty acids. Perilla oil is obtained from the seed of the Chinese medicinal and spice plant Perilla (black nettle). It is rich in alpha-linolenacid (ALA), the only Omega-3-fatty acid, which the body cannot produce by itself. ALA makes a contribution towards maintaining a normal cholesterol level in the blood (from a daily intake of 2 grams).
Each capsule contains 500 mg of pure Perilla oil. Recommended daily dose: 3 capsules in the morning, 4 capsules in the evening
Recommended Dose and Use
Recommended Dose and Use
Take 3 capsules in the morning, 4 capsules in the evening. The capsules should be swallow whole with plenty of liquid.